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Top 5 Benefits of Early IBD Diagnosis

GI and Digestive Health

Inflammatory bowel disease (IBD) is a chronic condition that causes inflammation in the digestive tract. Its two main forms, Crohn’s disease and ulcerative colitis, can cause persistent diarrhea, abdominal pain, rectal bleeding, fatigue, and unexplained weight loss.

People sometimes mistake these symptoms for stress, food intolerance, or a stomach bug. Delaying medical evaluation can allow inflammation to continue, potentially leading to complications and lasting intestinal damage.

At Associates in Gastroenterology, PC, we diagnose and manage IBD for patients throughout Colorado Springs and the Pikes Peak region. Here, we answer 15 common questions about early diagnosis, treatment, costs, and long-term health.

Resource: cdc.gov

Key Takeaways

  • Early diagnosis of IBD improves treatment outcomes and reduces long-term complications.
  • Patients benefit from improved quality of life through early symptom management and support.
  • Timely treatment can lead to potential long-term cost savings by avoiding severe flare-ups and emergency visits.
  • Mental health support is crucial, as IBD can increase anxiety and depression levels.
  • Access to gastroenterology care in Colorado Springs ensures better monitoring and management of IBD.

Estimated reading time: 8 minutes

Inflammatory bowel disease

Table of contents

  • Benefit 1: Better Treatment Outcomes
    • How Do I Find an IBD Specialist in Colorado Springs?
    • Which Tests Are Used to Diagnose IBD?
    • Does Early IBD Treatment Make a Difference?
  • Benefit 2: Improved Quality of Life
    • Can I Continue Hiking and Biking With IBD?
    • Does Colorado Springs’ Altitude Affect IBD Symptoms?
    • How Can Early Diagnosis Help at Work or School?
  • Benefit 3: Potential Long-Term Cost Savings
    • Does TRICARE or VA Coverage Include IBD Treatment?
    • Can Early Diagnosis Reduce Healthcare Costs?
    • Are Financial Assistance Programs Available in Colorado?
  • Benefit 4: Reduced Risk of Complications
    • What Complications Can Early Diagnosis Help Prevent?
    • When Should I Seek Emergency Care for Digestive Symptoms?
    • How Often Will I Need Follow-Up Care?
  • Benefit 5: Better Mental Health and Emotional Well-Being
    • Are IBD Support Groups Available Near Colorado Springs?
  • How Does IBD Affect Mental Health?
  • Can I Find Mental Health Support in Colorado Springs?
  • Why Early IBD Diagnosis Matters
  • Schedule an IBD Evaluation in Colorado Springs

Benefit 1: Better Treatment Outcomes

Diagnosing IBD before significant intestinal damage occurs allows patients to begin appropriate treatment sooner, improving their chances of achieving and maintaining remission.

How Do I Find an IBD Specialist in Colorado Springs?

Your primary care provider can evaluate symptoms, order initial tests, and refer you to a gastroenterologist.

At Associates in Gastroenterology, PC, our physicians diagnose and manage Crohn’s disease and ulcerative colitis. Patients can receive specialized care locally, with referrals to larger IBD centers when necessary.

When choosing a provider, ask about their IBD experience, available diagnostic procedures, and how they manage flare-ups. Check whether your insurance requires a referral to a specialist.

Resource: medlineplus.gov

Which Tests Are Used to Diagnose IBD?


Diagnosing IBD typically requires a combination of tests:

  • Blood tests: Check for anemia, inflammation, and nutritional deficiencies.
  • Stool tests: Identify intestinal inflammation and help rule out infections.
  • Colonoscopy with biopsies: Examines the colon and provides tissue samples to help confirm the diagnosis.
  • CT or MR enterography: Evaluates inflammation and complications, particularly in the small intestine.

These diagnostic procedures are available in Colorado Springs. Our team explains the recommended tests, preparation requirements, and what to expect during recovery.

Does Early IBD Treatment Make a Difference?

Yes. Persistent inflammation, particularly in Crohn’s disease, can cause intestinal scarring, narrowing, and fistulas.

Research suggests that early treatment may improve long-term outcomes and reduce the risk of certain complications. Some patients benefit from advanced therapies, including biologic medications.

Regular monitoring helps gastroenterologists assess treatment effectiveness and adjust therapy as needed.

Benefit 2: Improved Quality of Life

Early diagnosis and appropriate treatment can reduce disruptive symptoms, helping patients maintain their daily routines and activities.

Can I Continue Hiking and Biking With IBD?

Many people with IBD remain active once their symptoms are well managed.

Before visiting Garden of the Gods, Red Rock Canyon Open Space, or Pikes Peak, consider these precautions:

  • Identify accessible restrooms along your route.
  • Carry water, prescribed medication, and emergency supplies.
  • Choose shorter routes when symptoms become more noticeable.
  • Schedule activities when symptoms are generally less disruptive.

Our gastroenterologists help patients manage IBD while remaining as active as their health allows.

Does Colorado Springs’ Altitude Affect IBD Symptoms?

Colorado Springs sits approximately 6,000 feet above sea level. The city’s high altitude and dry climate can contribute to fluid loss, making hydration particularly important for people experiencing IBD-related diarrhea.

Although altitude does not cause IBD, dehydration can worsen fatigue, dizziness, and general discomfort.

Drink fluids regularly and consider oral rehydration solutions during episodes of significant diarrhea. Seek medical advice if you experience persistent dizziness, reduced urination, or other signs of dehydration.

How Can Early Diagnosis Help at Work or School?

Unmanaged IBD can interfere with concentration, attendance, and everyday responsibilities.

Earlier treatment may reduce symptom-related disruptions. Eligible employees may qualify for reasonable accommodations under the Americans with Disabilities Act, while students may receive support through Section 504 plans or campus disability services.

Accommodations might include flexible schedules, convenient restroom access, or adjustments during flare-ups. Medical documentation may be available when appropriate.

Benefit 3: Potential Long-Term Cost Savings

Earlier diagnosis and effective management may help reduce costly complications, emergency visits, and hospitalizations.

Does TRICARE or VA Coverage Include IBD Treatment?

Colorado Springs has a substantial military community, including active-duty service members, families, and veterans.

TRICARE generally covers medically necessary gastroenterology services, although referrals, prior authorizations, and medication coverage depend on the plan.

TRICARE Prime members typically require referrals for specialty care, while TRICARE Select members generally have greater flexibility.

Eligible veterans may receive gastroenterology care through the VA Community Care Program when authorized.

Contact your insurance provider and our office to confirm benefits, referral requirements, and provider participation before scheduling.

Can Early Diagnosis Reduce Healthcare Costs?

Severe IBD flare-ups can result in emergency treatment, hospitalization, and surgery.

Diagnosing the condition earlier allows treatment to begin before some complications develop. Effective outpatient management may reduce the need for expensive emergency interventions, although costs vary according to disease severity, medications, and insurance coverage.

Managing symptoms can also reduce work absences and the financial uncertainty associated with unpredictable flare-ups.

Are Financial Assistance Programs Available in Colorado?

Several resources may help eligible patients manage IBD treatment expenses. Patients concerned about treatment costs may also qualify for financial support:

  • Manufacturer assistance programs: May provide medication copay assistance or other financial support.
  • Health First Colorado: Offers Medicaid coverage for eligible residents, including covered gastroenterology services.
  • Crohn’s & Colitis Foundation: Provides educational resources and guidance on financial assistance.

Our staff can help patients understand medication authorization requirements and identify relevant assistance resources.

Benefit 4: Reduced Risk of Complications

Untreated inflammation can contribute to serious intestinal and nutritional complications. Early diagnosis supports timely treatment and ongoing monitoring.

What Complications Can Early Diagnosis Help Prevent?

IBD can cause complications that vary by disease type and severity.

Potential complications include:

  • Intestinal strictures and bowel obstructions
  • Fistulas and abscesses
  • Iron-deficiency anemia and nutritional deficiencies
  • Reduced bone density
  • An elevated colorectal cancer risk in patients with long-standing colonic inflammation

Early treatment may reduce the risk of certain complications, while regular assessments help identify problems before they become severe. Patients with an elevated colorectal cancer risk may also need surveillance colonoscopies at intervals recommended by their gastroenterologist.

When Should I Seek Emergency Care for Digestive Symptoms?

Seek emergency medical care for severe or worsening abdominal pain, heavy rectal bleeding, persistent vomiting, or signs of significant dehydration.

Confusion, fainting, or very little urine may indicate a medical emergency. Severe symptoms can sometimes signal bowel obstruction, perforation, or another serious complication.

For less severe concerns, contact your healthcare provider promptly to determine whether an office visit or urgent care evaluation is appropriate.

Following emergency treatment, arrange a gastroenterology appointment to review your symptoms and treatment plan.

How Often Will I Need Follow-Up Care?

Follow-up frequency depends on your IBD diagnosis, disease activity, medications, and response to treatment.

Newly diagnosed patients may require more frequent appointments and laboratory monitoring. Patients in stable remission generally need less frequent visits, although continued monitoring remains important.

Providers may recommend blood tests, stool tests, imaging, and colonoscopies to assess inflammation and intestinal healing.

Patients traveling from Fountain, Falcon, Monument, Woodland Park, or surrounding communities can ask whether telehealth is appropriate for certain follow-up appointments.

Benefit 5: Better Mental Health and Emotional Well-Being

Unexplained digestive symptoms can cause considerable uncertainty and stress. Receiving a diagnosis helps patients understand their condition and begin managing its physical and emotional effects.

Are IBD Support Groups Available Near Colorado Springs?

The Crohn’s & Colitis Foundation provides educational resources, support opportunities, and community programs for people living with Crohn’s disease and ulcerative colitis.

Virtual support groups and moderated online communities may also help patients connect with others experiencing similar challenges.

Peer support can provide practical advice, reduce isolation, and help patients adjust to their diagnosis. Ask your gastroenterologist about local or online resources that suit you.

How Does IBD Affect Mental Health?


People living with IBD experience higher rates of anxiety and depression than the general population.

Unpredictable symptoms, dietary concerns, and the possibility of flare-ups can contribute to emotional distress. Digestive health and mental well-being may also influence each other. Discuss persistent anxiety, low mood, or sleep difficulties with your healthcare provider.

Can I Find Mental Health Support in Colorado Springs?


Colorado Springs has licensed mental health professionals who support patients managing chronic medical conditions.

Your gastroenterologist or primary care provider can help identify appropriate counseling or psychological services. Cognitive behavioral therapy and other evidence-based approaches may help some patients.

Military families and veterans may also have access to behavioral health services through TRICARE or the VA, depending on eligibility.

At Associates in Gastroenterology, PC, we encourage patients to discuss emotional concerns alongside their digestive symptoms.

Why Early IBD Diagnosis Matters

Early IBD diagnosis can improve treatment outcomes, reduce the risk of complications, and help patients maintain their quality of life. Access to experienced gastroenterology care in Colorado Springs also makes ongoing treatment and monitoring more convenient.

Persistent diarrhea, abdominal pain, rectal bleeding, or unexplained weight loss warrants medical evaluation.

Schedule an IBD Evaluation in Colorado Springs

If you are experiencing persistent digestive symptoms, contact Associates in Gastroenterology, PC to schedule an evaluation.

Before your appointment, consider recording your symptoms, their frequency, possible triggers, and any changes in weight or bowel habits. This information can help your gastroenterologist assess your condition.

Our physicians provide diagnostic evaluations and ongoing care for patients with Crohn’s disease and ulcerative colitis throughout Colorado Springs and the Pikes Peak region. Contact Associates in Gastroenterology, PC to schedule an appointment and discuss your digestive health concerns.

October 15, 2026
https://agcosprings.com/wp-content/uploads/2026/10/Gastroenterology.png 900 1600 Associates in Gastroenterology https://agcosprings.com/wp-content/uploads/2021/04/associates-in-gastroenterology-logo.svg Associates in Gastroenterology2026-10-15 14:25:512026-10-15 14:25:53Top 5 Benefits of Early IBD Diagnosis

What to Know About GI Malignancy Risk

GI and Digestive Health

Gastrointestinal cancers can affect several parts of the digestive system, including the esophagus, stomach, colon, rectum, pancreas, liver, gallbladder, small intestine, and anus. While anyone can develop a gastrointestinal malignancy, certain health conditions, lifestyle factors, family history, and age can affect a person’s risk.

Understanding your personal risk can help you have informed conversations with your healthcare provider about screening, digestive symptoms, and when further evaluation may be appropriate.

Estimated reading time: 6 minutes

Table of contents

  • What Is a GI Malignancy?
  • What Are Common GI Cancer Risk Factors?
    • Age
    • Family History and Genetics
    • Colorectal Polyps
    • Inflammatory Bowel Disease
    • Can GERD Affect Esophageal Cancer Risk?
    • Does H. Pylori Affect Stomach Cancer Risk?
    • Which Lifestyle Factors Are Linked to GI Cancer?
  • What Symptoms Should You Discuss With a Gastroenterologist?
  • When Should Colorectal Cancer Screening Begin?
  • Can GI Cancer Risk Be Reduced?
  • Talk to a Gastroenterologist About Your GI Cancer Risk
What to Know About GI Malignancy Risks

What Is a GI Malignancy?

A gastrointestinal, or GI, malignancy is a cancer that develops within the digestive system or related organs. Common GI cancers include colorectal, stomach, esophageal, pancreatic, and liver cancers. Less common forms can affect the small intestine, gallbladder, bile ducts, and anus.

Each type has its own risk factors, symptoms, screening recommendations, and treatment options. Having one or more risk factors does not mean that you will develop cancer. Likewise, some people diagnosed with a GI cancer have few or no known risk factors.

What Are Common GI Cancer Risk Factors?

Risk varies considerably depending on the type of gastrointestinal cancer. Several factors, however, are associated with more than one GI malignancy.

Age

Age is an important factor for several gastrointestinal cancers. Colorectal cancer, for example, is more common after age 50, although cases are also occurring among younger adults. The risk of esophageal and stomach cancer also becomes greater as people get older.

Age alone does not determine whether you will develop cancer, but it can affect when your doctor recommends certain screening tests.

Family History and Genetics


A family history of certain gastrointestinal cancers may place some people at greater risk. Inherited conditions can also play a role.

Lynch syndrome is associated with colorectal cancer as well as several other cancers. Familial adenomatous polyposis, or FAP, causes numerous colorectal polyps and carries a high risk of colorectal cancer if it is not appropriately managed.

Tell your healthcare provider if a parent, sibling, child, or multiple relatives have had colorectal or other gastrointestinal cancers, particularly if they were diagnosed at a younger age. Your family history may affect screening recommendations or genetic counseling.

Colorectal Polyps

Certain colon polyps, particularly adenomatous polyps, can develop into colorectal cancer over time. A personal history of these polyps can affect your future colorectal cancer risk.

Colonoscopy allows a gastroenterologist to examine the colon and remove many polyps during the procedure. Removing precancerous polyps can help prevent some colorectal cancers.

Inflammatory Bowel Disease

Long-term inflammatory bowel disease, including Crohn’s disease and ulcerative colitis affecting the colon, is associated with a greater risk of colorectal cancer. Risk can depend on factors such as how long a person has had the condition and how much of the colon is affected.

People with inflammatory bowel disease may need colorectal cancer surveillance that begins earlier or occurs more frequently than routine screening for people at average risk.

Irritable bowel syndrome, or IBS, is different from inflammatory bowel disease and is not considered a colorectal cancer risk factor.

Can GERD Affect Esophageal Cancer Risk?

Gastroesophageal reflux disease, commonly called GERD or acid reflux, is associated with a slightly greater risk of esophageal adenocarcinoma.

Long-term reflux can sometimes lead to Barrett’s esophagus, a condition in which the lining of the lower esophagus changes. Barrett’s esophagus is associated with a greater risk of esophageal cancer, although most people with Barrett’s esophagus do not develop cancer.

Discuss frequent or persistent reflux symptoms with a healthcare provider. A gastroenterologist can determine whether further evaluation, such as an upper endoscopy, may be appropriate based on your symptoms and medical history.

Does H. Pylori Affect Stomach Cancer Risk?

Helicobacter pylori, commonly known as H. pylori, is a bacterial infection of the stomach. Long-term H. pylori infection can cause chronic inflammation and changes to the stomach lining.

H. pylori infection is a major risk factor for stomach cancer, particularly cancers that develop in the lower portion of the stomach. However, most people with H. pylori do not develop stomach cancer.

Testing can be performed in several ways, including breath tests, stool tests, and testing during an upper endoscopy. Your healthcare provider can determine whether testing is appropriate.

Which Lifestyle Factors Are Linked to GI Cancer?

Some lifestyle factors have been associated with gastrointestinal malignancies. Tobacco use is linked to several GI cancers, including cancers of the esophagus and stomach. Alcohol consumption is a recognized risk factor for esophageal cancer and may contribute to the risk of other digestive cancers.

Excess body weight is associated with colorectal cancer and esophageal adenocarcinoma. Dietary patterns can also affect GI cancer risk. Diets high in red and processed meats are associated with colorectal cancer risk, while certain heavily salted and processed foods have been associated with stomach cancer.

These associations do not mean that one habit will cause cancer. Cancer usually develops through a complex combination of genetic, environmental, medical, and lifestyle factors.

What Symptoms Should You Discuss With a Gastroenterologist?

Many gastrointestinal symptoms are caused by conditions other than cancer. Persistent or unexplained digestive changes still deserve medical attention.

Talk with a healthcare provider if you experience symptoms such as:

  • Blood in your stool or rectal bleeding
  • Unexplained weight loss
  • Persistent abdominal pain
  • A lasting change in bowel habits
  • Ongoing difficulty swallowing
  • Persistent vomiting
  • Unexplained anemia
  • Ongoing or worsening digestive symptoms

New symptoms do not automatically indicate cancer. A medical evaluation can help identify their cause and determine whether diagnostic testing is needed.

When Should Colorectal Cancer Screening Begin?

Colorectal cancer screening is an important part of preventive care. Screening can identify cancer at an earlier stage and can find precancerous polyps before they develop into cancer.

Colonoscopy is one screening option and allows a physician to examine the colon directly. During the procedure, doctors can often remove polyps they find.

Your recommended screening schedule depends on factors such as age, personal history, family history, prior polyps, and certain gastrointestinal conditions. People at higher risk may need to start screening earlier or undergo testing more often than people at average risk.

Can GI Cancer Risk Be Reduced?

No prevention strategy can eliminate the possibility of gastrointestinal cancer. Some risk factors, such as age and inherited genetic changes, cannot be modified.

Certain steps may help lower the risk of some GI cancers. These include avoiding tobacco, maintaining a healthy weight, staying physically active, limiting alcohol, eating a balanced diet, and following recommended colorectal cancer screening schedules.

Managing conditions linked to GI malignancies is also important. This may include medical care for inflammatory bowel disease, evaluation of persistent GERD, surveillance for Barrett’s esophagus when indicated, or testing and treatment for H. pylori when recommended.

Talk to a Gastroenterologist About Your GI Cancer Risk

GI malignancy risk is personal. Age, family history, digestive conditions, previous polyps, symptoms, and lifestyle factors can all affect the type and timing of care you may need.

Associates in Gastroenterology provides gastroenterology care in Colorado Springs for conditions affecting the digestive system and liver, including gastrointestinal malignancies and colorectal cancer. If you are concerned about your risk, have persistent digestive symptoms, or are due for colorectal cancer screening, schedule an appointment to discuss the next appropriate steps for your health.

September 23, 2026
https://agcosprings.com/wp-content/uploads/2026/09/digestive-system-anatomy.png 900 1600 Associates in Gastroenterology https://agcosprings.com/wp-content/uploads/2021/04/associates-in-gastroenterology-logo.svg Associates in Gastroenterology2026-09-23 13:00:272026-10-06 12:06:29What to Know About GI Malignancy Risk

Top 5 Gut Health Tips and Habits for Men

GI and Digestive Health

Your digestive health can affect how you feel throughout the day. For example, do you feel like you need to have a bowel movement, do you experience uncomfortable fullness, or does your stomach feel upset after eating a particular food or drink? 

Sometimes, symptoms such as occasional bloating, constipation, diarrhea, heartburn, or other changes in your bowel habits are related to something you can change, or they may be a sign of a condition that needs to be evaluated. 

It’s important to maintain healthy habits for normal bowel function, although some persistent or severe symptoms may need medical treatment. Here are 5 tips that can help men support better digestive health, and when it’s best to consult a gastroenterologist.

Table of contents

  • 1. Eat plenty of fiber
  • 2. Keep up with hydration
  • 3. Watch for food and drink triggers
  • 4. Be Active and Manage Stress
  • 5. Take Digestive Symptoms and Screening Seriously
  • When Should Men See a Gastroenterologist?
  • Keep Your Digestive Health Up in Colorado Springs

Estimated reading time: 5 minutes


Top 5 Gut Health Tips and Habits for Men

1. Eat plenty of fiber

Fiber is essential for a healthy digestive system because it helps push stool through the intestines, and it may help prevent or treat constipation. 

The recommended daily fiber intake is 38 grams for men ages 50 and younger and 30 grams for men ages 51 and older.  

Some good sources of dietary fiber are whole grains, beans, lentils, fruits, vegetables, nuts and seeds. Eating several fiber-rich foods during a meal may help you reach your fiber goals without needing a supplement. 

However, for some people, rapidly switching from a low-fiber diet to a high-fiber diet may cause gas or bloating. You should gradually add more fiber to your diet over time and increase your fluid intake at the same time.

Resource: mayoclinic.org

2. Keep up with hydration

Staying hydrated is important for maintaining normal digestion, and water is needed to make fiber more effective. Getting enough fluids can also soften your stool, making bowel movements easier. 

It’s easy to become dehydrated when you’re at work, traveling, exercising, or spending time outdoors. 

For those living in a dry, high-altitude climate, staying well-hydrated is particularly important, and gut health resources note that you may need more fluids in hot or dry environments. 

The amount of fluid you need depends on your body size, health, activity level, medications, and environmental conditions. 

Be sure to talk to your health care provider to learn how much water you should be drinking each day.

3. Watch for food and drink triggers

There is no single diet that works for everyone’s digestive system. Some people discover that eating certain foods or drinking certain beverages may cause gas, bloating, diarrhea, constipation, or reflux, while others can consume those same items without a problem.  Writing down a simple food and symptom diary may help you spot patterns. 

Note what you ate, what symptoms you had, when they happened, and whether anything about the meal or snack may be associated with your symptoms (such as the portion size or time of day). 

If your symptoms continue, this diary can provide useful information for your physician, and if you have frequent heartburn, you may want to watch out for common triggers of acid reflux. 

Restrictive diets can prevent you from getting the nutrients you need, and persistent symptoms may have an underlying cause that should be evaluated by your doctor.

4. Be Active and Manage Stress

Being physically active can help with bowel regularity. The National Institute of Diabetes and Digestive and Kidney Diseases says that physical activity may help relieve constipation. 

You don’t have to commit to intense exercise every day. Walking, cycling, hiking, lifting weights, or another form of exercise that you enjoy can help you stay more active. Stress may play a role in your digestive health. 

Some people notice more abdominal pain, changes in their bowel movements, or heartburn when they are stressed. 

Stress management and physical activity are important parts of digestive health, according to Associates in Gastroenterology.

5. Take Digestive Symptoms and Screening Seriously

An important part of maintaining a healthy gut is knowing when a symptom warrants a doctor’s visit. 

Changes in bowel movements, blood in your stool, chronic abdominal pain, unexplained weight loss, chronic diarrhea, recurrent constipation, or heartburn that persists should be reported to your doctor.  Men also need to consider the risk of colon cancer. 

The National Cancer Institute reports that rates of colon cancer are higher in men than women. 

The latest guideline in the U.S. recommends that most adults who are at average risk of colorectal cancer start screening at age 45. 

Some people should begin screening earlier or be screened more frequently if they have a personal or family history of colorectal cancer or polyps, inflammatory bowel disease, or a number of hereditary syndromes. Your healthcare provider can help you choose the best colorectal cancer screening test and schedule for your risk factors.

When Should Men See a Gastroenterologist?

Occasional gastrointestinal symptoms may happen, but it is important to have ongoing, recurrent, or bothersome symptoms evaluated. 

A gastroenterologist can evaluate your symptoms and determine if you need further testing or treatment. 

Associates in Gastroenterology treat digestive disorders including GERD, IBS, Crohn’s disease, ulcerative colitis, celiac disease, liver disease, and colorectal cancer. 

The practice provides diagnostic testing services such as colonoscopy and upper endoscopy to patients in Colorado Springs and surrounding areas.

Resource: gi.org

Keep Your Digestive Health Up in Colorado Springs

Healthy habits you can continue can contribute to good digestive health. Getting enough fiber, hydrating well, identifying food triggers, staying active, and following recommended screening guidelines can all help you maintain good digestive health. 

Contact Associates in Gastroenterology to schedule a consultation if you are experiencing ongoing changes in your bowel movements, abdominal pain, heartburn, blood in your stool, or if you are wondering if it is time for colorectal cancer screening.

August 20, 2026
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Why You Should Address Unexplained Diarrhea

GI and Digestive Health

Common gastrointestinal complaints are a leading reason for doctor visits. Diarrhea can be uncomfortable and inconvenient whether you are trying to get back to your daily routine or trying to enjoy an active life in Colorado Springs. 

The purpose of these frequently asked questions is to provide helpful information to those seeking answers about their digestive symptoms. 

Diarrhea is generally a temporary problem that goes away on its own without treatment. If it does not resolve, or if it is accompanied by other concerning symptoms, then you should seek medical evaluation.

Resource: my.clevelandclinic.org

Table of contents

  • What Does “Unexplained” Diarrhea Mean?
  • When to See a Doctor for Diarrhea in Colorado Springs
  • What Could Be Causing My Unexplained Diarrhea?
  • What Are the Risks of Untreated Chronic Diarrhea?
  • How Is Unexplained Diarrhea Evaluated?
  • What Are My Treatment Options in Colorado Springs?
  • How Do I Choose the Right Gastroenterologist in Colorado Springs?
  • Frequently Asked Questions
    • Can Stress Cause Diarrhea?
    • Does Diarrhea Occur More Frequently at Higher Altitudes?
    • How Can I Stay Hydrated When I Have Diarrhea?
    • What Warning Signs Indicate Diarrhea Is an Emergency?
  • Could Certain Foods Cause Diarrhea, and Will Avoiding Them Help?
  • Final Thoughts

Estimated reading time: 8 minutes


Why You Should Address Unexplained Diarrhea

What Does “Unexplained” Diarrhea Mean?

The term “diarrhea” is often defined as passing loose or watery stools three or more times per day. Sometimes, people experience urgency to defecate or the feeling of having had an incomplete bowel movement. Another way to describe diarrhea is a change in the frequency of bowel movements. 

Normal bowel movement frequency varies from person to person and can be influenced by factors such as diet and fiber intake. Some people only need to have a bowel movement once every other day or even less. If there is a sudden change in how often you pass stool, this could be considered diarrhea. 

The term “acute” means short-term, whereas “chronic” means long-term. Acute diarrhea usually resolves within 1 to 2 days, whereas chronic diarrhea lasts longer than 4  weeks. 

The word “unexplained” implies that you are having this symptom, but don’t know the reason. This could be because there is no obvious cause, such as eating something bad or getting sick recently. Many different things can cause diarrhea.

Resource: niddk.nih.gov

When to See a Doctor for Diarrhea in Colorado Springs

Most cases of diarrhea will resolve without treatment. However, there are certain situations where medical care is needed right away. Seek medical attention immediately if you have any of the following:

  • Blood in your stool
  • Black stools
  • High fever
  • Severe abdominal pain
  • Dehydration (dry mouth, decreased urination, lightheadedness)
  • Unexplained weight loss

If your diarrhea lasts more than two days, you should contact a healthcare provider.  Children, older adults, and people with certain medical conditions (e.g., diabetes, heart failure) are more likely to become dehydrated and should be seen sooner. 

Colorado Springs is located at a high elevation (6,000 feet above sea level). When you live at high elevations, you lose water from your body at a faster rate than when you live at lower elevations. 

If you have any acute onset of symptoms, such as severe cramping or vomiting, you should go to the nearest emergency room. People with mild to moderate symptoms should see a primary care physician or a specialist (gastroenterologist).

What Could Be Causing My Unexplained Diarrhea?

Diarrhea can be caused by many different things. Here are some common causes:

Viral and Bacterial Infections: People who camp, hike, or travel to certain areas of the world may become infected with bacteria, viruses, or parasites that cause diarrhea.

Irritable Bowel Syndrome (IBS): IBS is a condition that affects the large intestine. It can cause symptoms such as bloating, gas, and diarrhea.

Lactose intolerance: Lactose is a type of sugar found in milk and dairy products. If your body doesn’t produce enough lactase, you can experience diarrhea after consuming dairy products.

Food Allergies: A food allergy occurs when your immune system reacts to a particular food. Symptoms can include hives, swelling, stomach pain, and diarrhea.

Medication Side Effects: Some medications, such as antibiotics, can cause diarrhea. Certain cancer treatments can also cause diarrhea.

Inflammatory Bowel Disease: Crohn’s disease and ulcerative colitis are examples of inflammatory bowel diseases. These conditions can cause inflammation in the intestines, which leads to diarrhea.

Celiac Disease: Celiac disease is an autoimmune disorder that occurs when you eat gluten. Gluten is a protein found in wheat, rye, and barley, and oats may be contaminated with gluten unless processed to be gluten-free.

Malabsorption: The digestive tract may not absorb nutrients correctly. This can lead to diarrhea and other symptoms.

There are many other less common causes of diarrhea. For example, it can be caused by cancer or radiation therapy. Identifying the cause of your diarrhea is important so that you can get the right treatment. Your doctor can perform tests to find out the cause of your symptoms.

What Are the Risks of Untreated Chronic Diarrhea?

If not properly managed, chronic diarrhea can have serious effects on your health and well-being. Dehydration and electrolyte depletion are two of the most common concerns and are of particular importance to us here at high elevation since our bodies dehydrate more quickly. In addition, chronic diarrhea can lead to malnutrition and weight loss as you aren’t absorbing the nutrients you need. 

This doesn’t end with your physical health, either. Chronic diarrhea can impact your life beyond the bathroom. It can affect your ability to get adequate rest, perform at work, and maintain healthy relationships with friends and family. 

If you have an underlying condition that is causing your diarrhea, delaying evaluation may mean missing an early window of treatment. Many conditions can be successfully managed when caught early enough.

Resource: who.int

How Is Unexplained Diarrhea Evaluated?

During your first visit with your doctor, we will review your medical history and discuss your symptoms. How long have you been experiencing diarrhea? What seems to make it better or worse? Do you notice any patterns? 

From there, we may order a stool test to rule out infection or inflammation, or blood tests to evaluate for celiac disease, thyroid disease, or vitamin or mineral deficiencies. We may also order imaging studies or a colonoscopy. 

We will use your first visit as an opportunity to learn about your symptoms, answer any questions you might have, and walk through each step of the evaluation process. To help expedite diagnosis, keep a record of your symptoms, food intake, and potential triggers.

What Are My Treatment Options in Colorado Springs?

Treatment for unexplained diarrhea is based entirely on its root cause, which is why establishing an accurate diagnosis is essential. In many cases, we will begin with conservative measures, including drinking plenty of fluids and modifying your diet to avoid certain food triggers. We may also prescribe medications or recommend over-the-counter treatments depending on your situation. 

If your diarrhea is due to IBS or a chronic inflammatory condition, we will create a personalized treatment plan designed to minimize your symptoms and improve your quality of life. 

We will schedule regular follow-ups to optimize your treatment plan and monitor your progress over time. At Associates in Gastroenterology, PC, we believe every patient should receive a treatment plan that fits their unique needs.

How Do I Choose the Right Gastroenterologist in Colorado Springs?

It’s important to find the right gastroenterologist for your specific needs. Choose a provider with extensive experience diagnosing and treating a range of gastrointestinal diseases. When you schedule an appointment, you may want to ask the provider about their primary areas of focus, what to expect during your visit, and how soon you can be seen. 

Other questions worth asking include whether they accept your insurance, how close the office is to your home or place of employment, and what other specialties the doctors in the practice offer. 

Developing a long-term relationship with a trusted healthcare provider in your community means that should you develop gastrointestinal issues in the future, you’ll have a familiar face you can turn to for treatment. Don’t wait until things get worse before coming in. The sooner you get the care you need, the better your chances for a positive outcome.

Frequently Asked Questions

Can Stress Cause Diarrhea?

Yes. Stress and anxiety can trigger your body’s fight-or-flight response, which can speed up your digestive system or cause it to malfunction altogether. This may lead to diarrhea and other gastrointestinal problems. If you’re experiencing stress-related diarrhea, you should still visit your healthcare provider to rule out other causes.

Does Diarrhea Occur More Frequently at Higher Altitudes?

Not directly, but the drier air in our climate can make your body lose water faster. You’ll get dehydrated quicker. In addition, outdoor activities increase the risk of exposure to untreated water, which can contain organisms that cause diarrhea.

How Can I Stay Hydrated When I Have Diarrhea?

Stay hydrated, particularly here in Colorado. Sip on fluids all day. Be sure to take in an oral rehydration solution or electrolyte drink to replace lost salts and minerals. Pale yellow urine is a sign you’re adequately hydrated. If you can’t keep fluids down or show signs of dehydration, get immediate medical attention.

What Warning Signs Indicate Diarrhea Is an Emergency?

Go to the ER or seek urgent care if you experience any of the following warning signs:

  • Large amounts of blood in your stool
  • High fever
  • Severe stomach pain
  • Signs of severe dehydration
  • Confusion or fainting
  • Inability to keep anything down

Could Certain Foods Cause Diarrhea, and Will Avoiding Them Help?

If your diarrhea is caused by a food intolerance, artificial sweetener, or similar substance, then yes. However, if your diarrhea is due to an infection, inflammation, or another medical condition, diet changes won’t solve the problem. If your diarrhea doesn’t improve after you change your diet, you should see a gastroenterologist.

Final Thoughts

Getting prompt treatment for unexplained diarrhea helps restore your quality of life and avoid complications like dehydration and malabsorption, but it also generally leads to easier and more successful treatment. 

Persistent or alarming symptoms should never be dismissed, particularly in our unique high-altitude setting. 

Here in Colorado Springs, you have access to excellent care from highly trained doctors. If you have persistent or alarming symptoms, please contact us at Associates in Gastroenterology, PC to schedule an appointment with our experienced doctors.

August 20, 2026
https://agcosprings.com/wp-content/uploads/2026/08/Why-You-Should-Address-Unexplained-Diarrhea-1.png 900 1600 Associates in Gastroenterology https://agcosprings.com/wp-content/uploads/2021/04/associates-in-gastroenterology-logo.svg Associates in Gastroenterology2026-08-20 12:00:052026-08-20 12:07:30Why You Should Address Unexplained Diarrhea

What Happens If You Ignore GERD Symptoms

GI and Digestive Health


It is a common complaint for many to have acid reflux occasionally. However, this can also turn into a serious condition called gastroesophageal reflux disease, which requires a professional evaluation and diagnosis from a doctor. Many people think their heartburn symptoms are normal and do not take the time to make an appointment with their doctor. Here at Associates in Gastroenterology, PC, we help individuals in Colorado Springs with various digestive issues, and we created this blog to explain the truth about acid reflux and its treatment. We encourage our patients to treat these issues promptly to avoid any damage to their digestive system.

Resource: hopkinsmedicine.org

Table of contents

  • What Are GERD Symptoms?
  • GERD vs. Heartburn
  • What Happens If You Leave GERD Untreated
  • Are There Other Issues I Could Face?
  • What Are the Potential Risks?
  • Impact on Daily Life
  • Impact on Sleep and Eating Habits
  • Long-term Health Risks
    • Permanent Esophageal Damage
    • Stricture and Other Risks
  • When to See a Doctor
  • Signs of Severe GERD That Can’t Be Ignored
  • Early Treatment Options for GERD
  • Lifestyle Changes to Manage Symptoms
  • Top GERD Centers in Colorado Springs
  • Final Thoughts

Estimated reading time: 7 minutes


What Happens If You Ignore GERD Symptoms

What Are GERD Symptoms?

People with gastroesophageal reflux disease may experience several chronic symptoms. The most common symptom is heartburn, a burning sensation in the middle of the chest. This discomfort may become worse after meals or while lying down. Another symptom of GERD is regurgitation, which occurs when sour liquid or food moves back into the throat. Other common symptoms include:

  • Trouble swallowing
  • Chronic dry cough
  • Feeling like there is a lump in the throat
  • Sore throat
  • Hoarseness after waking

GERD vs. Heartburn

Heartburn occurs in many people after meals, especially after eating spicy food or consuming a lot of sugar. Most of the time, you can relieve the symptoms by taking an over-the-counter medication and watching your diet. People who experience gastroesophageal reflux disease often find that the acid backwash occurs twice a week or more or is more severe than acid reflux. If you have chronic heartburn or if your symptoms continue to interfere with your daily life or require prescription medications, your symptoms likely result from gastroesophageal reflux disease. A gastroenterologist can help you determine whether you have typical indigestion or gastroesophageal reflux disease.

What Happens If You Leave GERD Untreated

Leaving acid reflux untreated can damage your esophagus as stomach acid washes over it again and again. One side effect of untreated gastroesophageal reflux disease is esophagitis, an inflammation of the esophagus that can cause significant discomfort. You may also begin to have trouble swallowing as a result of esophagitis, which can lead to bleeding due to the inflammation. The esophagus may also develop ulcers, which can lead to further pain and anemia. Your esophagus will be unable to heal the ulcers due to the constant contact with stomach acid.

Are There Other Issues I Could Face?

If you continue to allow symptoms to worsen, you will also begin to see the effects of the symptoms of the gastroesophageal reflux disease in other areas of your body. Stomach acid may be regurgitated and enter your lungs as you sleep. As a result, you may develop chronic bronchitis, pneumonia, and asthma, as well as suffer from more frequent episodes of these conditions. You could also begin to suffer from significant tooth decay due to the stomach acid eating away at your dental enamel. There are many ways your health may be affected over time as your body continues to suffer from the acid’s effects.

What Are the Potential Risks?

In some cases, there is a connection between untreated gastroesophageal reflux disease and serious conditions. Around 10% to 15% of patients with gastroesophageal reflux disease develop the cellular change known as Barrett’s esophagus. This changes the normal esophageal lining to a tissue similar to the intestinal lining. This greatly increases the chances of developing adenocarcinoma, an esophageal cancer that is usually very aggressive. Early treatment can help prevent this dangerous change from developing.

Impact on Daily Life

If your acid reflux is left untreated, it will likely affect your quality of life and possibly your productivity. It makes it difficult to focus on work, hobbies, or other activities when you are dealing with regular chest pain and throat burning. It can also turn mealtime from a pleasurable experience to a stressful one. People may need to avoid going out when there are no bathrooms or carry antacids or other medications with them. This kind of ongoing pain and discomfort is a drain on a person’s physical and emotional health, too.

Resource: mayoclinic.org

Impact on Sleep and Eating Habits

Sleep interruption is another major factor in the effects of chronic acid reflux. Lying down means the acid can easily travel all the way up into the esophagus, causing burning that wakes people up multiple times during the night. Poor sleep can lead to excessive daytime sleepiness, mood problems, and impaired mental function. In addition, people often avoid certain healthy foods because they may trigger reflux episodes that night. So they may not be getting proper nutrition because eating results in pain, which then can be followed by sleeplessness.

Long-term Health Risks

Permanent Esophageal Damage

The esophagus is not designed to be repeatedly exposed to the powerful acid in the stomach. Over time, the muscle that is supposed to prevent stomach contents from leaking back into the esophagus weakens, leading to even more reflux. The esophagus also begins forming excess scar tissue in its constant effort to heal from the acid burns. This scar tissue prevents the esophagus from stretching as much as it needs to allow food into the stomach.

Stricture and Other Risks

When the esophagus has extensive scar tissue, this can lead to a condition called a “stricture.” A stricture narrows the esophagus to the point that food cannot normally fit into it. People with a stricture often report feeling like food is stuck in their chest, and sometimes doctors have to take a special procedure that inserts a tube into the esophagus and physically stretches it out. Strictures tend to recur unless you treat the acid reflux.

When to See a Doctor

Talk to a gastroenterologist if you have heartburn or acid reflux more than twice a week, even while using over-the-counter drugs. If you have problems like this that disturb your sleep or interfere with your daily life, see a doctor about your acid reflux. If you have a constant cough or asthma-like symptoms, but have no other evidence of respiratory system disorders, it is possible that your condition is a symptom of chronic acid reflux.

Resource: webmd.com

Signs of Severe GERD That Can’t Be Ignored

Some symptoms require urgent medical attention. Seek medical care if you experience:

  • Unexplained weight loss
  • Sudden loss of appetite
  • Vomiting blood
  • Vomit that looks like coffee grounds
  • Black, tar-like stools
  • Sudden or severe chest pain

Severe chest pain should always be evaluated immediately to rule out a heart problem.

Early Treatment Options for GERD

In the early stages of acid reflux, there are many conservative, very effective medical treatment options. Doctors often prescribe H2 blockers, which can temporarily reduce the amount of acid your stomach produces. Another medical option is a proton pump inhibitor, which creates a more potent chemical that allows the esophagus time to heal any previous damage. Your doctor may also recommend drugs to help tighten your lower esophageal sphincter and reduce the amount of backwash. These medical interventions generally manage the disease effectively as long as you take the medication as prescribed.

Lifestyle Changes to Manage Symptoms

Daily habits can play an important role in managing acid reflux. Helpful changes may include:

  • Reducing foods that trigger symptoms
  • Raising the head of your bed a few inches
  • Eating smaller, more frequent meals
  • Avoiding meals at least three hours before bedtime
  • Maintaining a healthy weight

Top GERD Centers in Colorado Springs

Colorado Springs offers a center for upper-endoscopies, motility studies, and all types of advanced testing and procedures. Associates in Gastroenterology, PC, offers top-notch diagnosis and treatment at a local Colorado Springs location. From diagnosis to complex testing, our medical professionals are ready to treat your condition and help you improve your digestion. We focus on offering safe and effective endoscopic services to all Colorado patients. Our staff is familiar with the specific gastroenterology needs of the Pikes Peak area.

Final Thoughts

Chronic heartburn, if left untreated, can cause significant damage to your body and can be life-threatening. If it is left untreated, your condition could evolve to be more serious and even lead to dangerous, pre-cancerous conditions. At Associates in Gastroenterology, PC, we are ready to help people in Colorado Springs fight the pain and the health risk of gastroesophageal reflux. Contact us to schedule an appointment to discuss your symptoms and treatment options.

May 16, 2026
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Top 5 Gut Health Tips and Habits for Women

GI and Digestive Health

When your digestion is healthy, you may have more energy, stronger immune function, and better mental clarity. For women in Colorado Springs, gut health starts with understanding both general digestive needs and the local factors that can affect the body, including high altitude, dry air, and an active lifestyle. Here are habits that may help women in Colorado Springs support better gut health, including how altitude may affect digestion, nutrition, probiotics, lifestyle changes, and where to find digestive health support.

Table of contents

  • 1. Adapt to High-Altitude Digestion
    • Keep Hydrating
    • Monitor Altitude-Induced Symptoms
  • 2. Prioritize a Fiber-Rich Diet
    • Increase Fiber Intake
    • Source Local Foods
  • 3. Integrate Probiotics and Strategic Supplements
  • 4. Manage Stress and Stay Active
    • Practice Stress Management
    • Make Use of Local Exercise Options
  • 5. Use Local Healthcare Resources
    • Seek Community Support
  • Next Steps for Better Digestion

Estimated reading time: 5 minutes


Top 5 Gut Health Tips & Habits for Women

1. Adapt to High-Altitude Digestion

Living above 6,000 feet can create unique challenges for digestion and bowel function. The pressure is lower, and the gas in your gut may feel like it’s expanding, which can lead to more discomfort and bloating.

Resource: health.harvard

Keep Hydrating

Dry air at altitude leads to fluid loss via breath and skin evaporation. That fluid loss can impact how often you go and can lead to constipation. Sipping water steadily throughout the day instead of guzzling a few large glasses at once is the right move here for many women, with 80 to 100 ounces being a good benchmark (more if exercising).

Monitor Altitude-Induced Symptoms

Many women living at higher altitudes notice how their digestive system handles things like carbonated beverages and complex carbohydrates, and learn to avoid them if they’re prone to bloating and discomfort. Eating smaller, more frequent meals may also ease bloating. Try to chew well to decrease swallowed air and limit gas.

2. Prioritize a Fiber-Rich Diet

A balanced diet serves as the foundation for a healthy microbiome. The food you consume directly feeds the trillions of bacteria residing in your digestive tract, dictating which bacterial strains thrive.

Increase Fiber Intake

Dietary fiber is important for regular bowel movements, which also helps your good gut bacteria grow. The Institute of Medicine recommends women aim for about 25 grams per day, through a variety of foods, such as leafy greens, whole grains, and vegetables and fruit. Fiber sources include oats, flaxseed, and chia seed, among others, as well as a variety of beans and legumes.

Source Local Foods

Fresh, locally grown produce often retains more nutrients than items shipped across the country. Use options available throughout Colorado Springs, such as local community-supported agriculture (CSA) programs and seasonal markets. Root vegetables, squash, and dark leafy greens grow well in the region and provide dense nutritional value that supports digestive lining repair and maintenance.

3. Integrate Probiotics and Strategic Supplements

A whole-food diet should come first, but may be supplemented by adding nutrients, especially if your body has specific needs, or your gut may benefit from extra bacteria or enzymes to support proper nutrient absorption.

Resource: my.clevelandclinic.org

Choose the Right Probiotics

Probiotics are live bacteria and yeasts that add beneficial bacteria to your digestive tract. The types of bacteria and amounts may vary based on needs: Probiotics like Lactobacillus and Bifidobacterium are sometimes recommended for both gut and vaginal health. When choosing a supplement, look for those that offer multiple strains and show potency until the expiration date. A doctor can help recommend the right probiotic for you.

Incorporate Fermented Foods

Food sources of probiotics may have more diverse bacteria and enzymes for digestion. Unsweetened kefir, plain yogurt, sauerkraut, and kimchi may also be good choices. Colorado Springs has natural food stores that sell kombucha and other fermented products.

Resource: healthline.com

4. Manage Stress and Stay Active

Gut health and brain health are linked. Stress influences your digestion directly by changing your gastric acid production and speeding or slowing the transit of food.

Practice Stress Management

Chronic stress may make digestion less efficient. Incorporating daily rituals to help you calm down may help the gut function better. You might try deep breathing, meditation, or even 10 minutes of silence before eating to prepare yourself and your body to digest.

Make Use of Local Exercise Options

Exercise helps keep the intestines moving, which is critical for healthy digestion. You can also get exercise in many outdoor settings in Colorado Springs, like Garden of the Gods and Cheyenne Cañon. Try to do 150 minutes a week of moderate-intensity aerobic exercise. Also, give your body time to recover from exercise since too much exercise can actually cause gut problems.

5. Use Local Healthcare Resources

If digestive issues are ongoing, they likely need medical input. Chronic bloating, intense abdominal pain, and significant changes in bowel habits should be discussed with a healthcare provider.

Seek Community Support

Living with issues like irritable bowel syndrome or digestive changes related to menopause may leave you feeling alone. You may be able to find helpful information and connections in wellness classes, nutrition talks, and support groups in town. Talk to health care providers and connect with other women working on their gut health for support and ideas.

Next Steps for Better Digestion

Improving gut health usually comes from steady, manageable changes rather than sudden overhauls. Start by tracking your current habits. Keep a simple journal of meals, hydration, and digestive symptoms for two weeks. This can help identify patterns and possible triggers. Start with one or two simple changes from this guide, such as drinking more water to offset altitude-related dehydration or adding one serving of fermented food to your routine. As these habits become part of daily life, add more supportive steps over time to support better digestive health. Contact Associates in Gastroenterology, PC, to schedule a comprehensive evaluation.

April 25, 2026
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What to Expect From an Endoscopy Visit

GI and Digestive Health

Undergoing a medical procedure can bring a degree of uncertainty. For patients referred for a gastrointestinal evaluation, understanding the process can help ease concerns. An upper endoscopy gives physicians important diagnostic information about your digestive health. This guide explains the purpose, preparation, and recovery involved in this common procedure. Learn how our medical team at Associates in Gastroenterology, PC, in Colorado Springs performs the exam. We also cover when pathology results usually return and how to plan your day around the appointment.

Resource: mayoclinic.org

Table of contents

  • Understanding the Basics of Endoscopy
  • Identifying the Purpose of the Procedure
  • Recognizing When You Need an Evaluation
  • How Should You Prepare for Your Endoscopy?
  • Preparation and Dietary Restrictions
  • Managing Your Medications
  • What to Expect for the Clinical Procedure
    • Steps Taken in the Exam Room
    • Sedation and Comfort Measures
    • Recovery and Post-Procedure Guidelines
    • Immediate Aftercare in the Clinic
    • Resuming Normal Activities at Home
    • Analyzing the Results and Next Steps
    • Timeline for Pathology Reports
  • Selecting the Right Provider
  • Final Thoughts

Estimated reading time: 8 minutes


What to Expect From an Endoscopy Visit

Understanding the Basics of Endoscopy

An upper endoscopy, also known as an esophagogastroduodenoscopy (EGD), is a diagnostic test performed by a gastroenterologist that allows for an internal view of the inside lining of the digestive tract, starting with the esophagus, the stomach, and the first section of the small intestine, the duodenum. During an endoscopy, a gastroenterologist uses an endoscope, a long, thin, flexible tube with a light and video camera at the end, which is guided through the mouth and into the upper digestive tract while a monitor in the exam room displays live images.

Identifying the Purpose of the Procedure

Upper endoscopy is used by doctors to evaluate a person’s gastrointestinal anatomy and find the cause of digestive symptoms. If you suffer from chronic acid reflux, persistent nausea, chronic abdominal pain, or dysphagia, you might require an upper GI examination. This diagnostic test can reveal problems that standard X-rays or other diagnostic tests done externally may not show. In some cases, the doctor can also use an endoscope to pass small instruments through the digestive tract. In the event the gastroenterologist encounters abnormal tissue during an upper endoscopy, a biopsy can be taken for further analysis, or the scope can be used to dilate (stretch) a narrowing of the esophagus or to treat active bleeding.

Recognizing When You Need an Evaluation

Your primary care doctor or specialist may refer you for an upper GI exam if you are having symptoms of a specific digestive condition. If you’re having frequent heartburn that does not respond to antacids or other over-the-counter treatments, this may be one reason your physician recommends an upper endoscopy. Other symptoms that might warrant this procedure are unexplained weight loss, chronic vomiting, or a sensation that food is stuck in your chest. This test can help to diagnose many different diseases, including stomach ulcers, a hiatal hernia, or esophagitis. The procedure is also useful for identifying Barrett’s esophagus and looking for signs of gastrointestinal cancer at an early stage.

How Should You Prepare for Your Endoscopy?

Proper preparation plays a major role in the success and safety of the procedure. The upper digestive tract must be clear of food and liquids so the doctor can see the tissue clearly. Leftover food particles can block the view and make it harder to identify ulcers, irritation, or abnormal cells. Preparation also helps reduce the risk of aspiration during sedation. Aspiration happens when stomach contents enter the lungs while a patient is sedated. Following the fasting instructions from your clinic helps lower this risk and supports a smoother procedure.

Resource: my.clevelandclinic.org

Preparation and Dietary Restrictions

Patients must follow strict fasting instructions before their appointment. In most cases, you must stop eating solid food at least eight hours before arriving at the clinic. This gives your stomach enough time to empty fully. Liquid restrictions are equally important. You will usually need to stop drinking water, clear broth, and black coffee four to six hours before the procedure. Chewing gum, hard candy, and breath mints should also be avoided, since they can stimulate stomach acid production.

Managing Your Medications

Your medical team needs a complete list of your prescription medications, over-the-counter drugs, and daily supplements. Some medications can interfere with the procedure or raise the risk of complications. Blood thinners, for example, can increase bleeding risk if the doctor needs to take a biopsy or remove a polyp. Some patients will also need to adjust their diabetes medications before the procedure. Fasting can affect blood sugar levels, and taking your usual insulin dose without eating may lead to low blood sugar. Always follow the specific medication instructions provided by your gastroenterologist.

What to Expect for the Clinical Procedure

Associates in Gastroenterology, PC has created a procedure setting with your best interests in mind. We want to ensure that you have a safe and comfortable procedure. When you arrive at the procedure clinic, the nursing staff will take your vital signs, review your medical history, collect any needed samples, and help you change into a gown. The procedure team will then insert an IV line into your arm or hand, which allows the sedative to go directly into your bloodstream. Monitoring equipment will also be attached to track your vital signs during the visit.

Steps Taken in the Exam Room

Once you are in the procedure room, you will lie on your left side. The team may spray a local anesthetic into the back of your throat to help reduce the gag reflex. A small plastic mouth guard will also be placed between your teeth to protect your mouth and the endoscope. After the sedative takes effect, the gastroenterologist will guide the endoscope through your mouth and into your upper digestive tract. The scope is thin and designed to pass through the upper digestive tract safely during the exam, and the sedation helps keep you comfortable during the exam. A small amount of air is introduced through the scope so the doctor can get a clear view of the lining of the esophagus, stomach, and duodenum.

Sedation and Comfort Measures

Many clinics use either moderate sedation or deep sedation for upper endoscopy procedures. Moderate sedation, sometimes called conscious sedation, helps you relax and feel drowsy while still breathing on your own. Deep sedation uses stronger medication, such as propofol, to place you in a sleep-like state. Both options commonly include medication that makes it difficult to remember the procedure. Many patients wake up with little or no memory of the exam and describe the experience as feeling like a short nap.

Recovery and Post-Procedure Guidelines

Recovery focuses on allowing the sedative medication to wear off safely. After the doctor removes the endoscope, nurses will take you to a recovery area where they can monitor you closely as you wake up. Most patients spend about 30 to 45 minutes in recovery. During that time, the staff will remove your IV, monitor your vital signs, and make sure you are alert enough for discharge. Once you can sit up, drink fluids, and communicate clearly, you will be ready to go home.

Immediate Aftercare in the Clinic

Before you leave, your gastroenterologist will usually review the initial findings with you. They may explain whether they saw irritation, ulcers, or structural changes during the exam. If biopsies were taken or polyps were removed, they will explain what the laboratory will evaluate, and you will also receive written discharge instructions. Sedation can affect judgment, memory, and reaction time for up to 24 hours, so you cannot drive yourself home. A family member or friend must take you home and help you get settled safely.

Resuming Normal Activities at Home

Most patients recover well and have only mild side effects. You may notice a sore throat from the numbing spray and the passage of the endoscope. Warm liquids, throat lozenges, and soft foods may help ease discomfort during the first day. Some patients also feel temporary bloating or mild cramping. This usually happens because air is introduced into the stomach during the procedure. Resting and passing gas will usually relieve the sensation fairly quickly. Plan to spend the rest of the day resting, and avoid making important legal or financial decisions until the next day.

Analyzing the Results and Next Steps

Understanding your results often involves more than one step. The visual exam gives the doctor immediate information, but some conditions can only be confirmed through biopsy and laboratory testing. This process helps your doctor make an accurate diagnosis and recommend the next step in your care.

Timeline for Pathology Reports

If your doctor collects tissue samples during the procedure, those samples are sent to an outside pathology laboratory. Pathologists examine cells under a microscope to detect infection, inflammation, or precancerous changes. This process takes time, so the results can be reviewed carefully. In most cases, final pathology results are available within one to two weeks. Once the physician has reviewed the report, a member of our clinical team will contact you to explain the findings and discuss the next steps for your care.

Selecting the Right Provider

Choosing an experienced gastroenterology team is an important part of your care. Look for board-certified physicians who focus on digestive diseases and perform these procedures regularly. Established practices often have strong safety protocols and access to modern endoscopic equipment. Associates in Gastroenterology, PC, proudly serves patients in Colorado Springs with specialized digestive care. As an independently owned practice, we remain focused on patient outcomes, safety, and clear communication at every stage of care.

Final Thoughts

Understanding the purpose, preparation, and recovery involved in an upper endoscopy can help you feel more prepared for your visit. Following your doctor’s instructions closely helps support accurate results and a smoother experience. Contact Associates in Gastroenterology, PC if you have questions about your upcoming appointment or need help preparing for your procedure.

April 25, 2026
https://agcosprings.com/wp-content/uploads/2026/04/What-to-Expect-From-an-Endoscopy-Visit-.png 900 1600 Associates in Gastroenterology https://agcosprings.com/wp-content/uploads/2021/04/associates-in-gastroenterology-logo.svg Associates in Gastroenterology2026-04-25 06:29:192026-04-25 06:29:23What to Expect From an Endoscopy Visit

Why You Should Treat IBS Symptoms Early

GI and Digestive Health

Irritable Bowel Syndrome, or IBS, is a gastrointestinal disease that affects millions of Americans. Common symptoms include abdominal pain, bloating, gas, diarrhea, constipation, or a combination of symptoms. Since many people experience these symptoms for years before seeking help, they may think they are a normal part of life. Getting help for your IBS symptoms can prevent your symptoms from getting worse and improve your digestive health. If you notice ongoing digestive changes, early evaluation from a qualified provider can help identify the cause and guide appropriate treatment.

Resource: yalemedicine.org

Table of contents

  • What Is Irritable Bowel Syndrome?
  • Why You Should Seek Help for Your IBS Symptoms
  • Prevent Symptoms From Getting Worse
  • Rule Out Other Digestive Conditions
  • Improve Your Quality of Life
  • Common IBS Triggers
  • How is IBS Treated?
    • Dietary Changes
    • Managing Stress
    • Medications
  • When Should You Seek Medical Attention?
  • Final Thoughts

Estimated reading time: 4 minutes


Why You Should Treat IBS Symptoms Early

What Is Irritable Bowel Syndrome?

Irritable Bowel Syndrome is a gastrointestinal disease that affects the way your digestive system functions. Although IBS will not cause damage to your intestines, it can still cause ongoing digestive issues that affect your quality of life.


Common symptoms of IBS include:

  • Abdominal pain or cramping
  • Bloating or gas
  • Diarrhea
  • Constipation
  • Mucus in the stool

The severity of your symptoms may vary. For example, you may only experience mild symptoms for a while and then have a flare-up.

Why You Should Seek Help for Your IBS Symptoms

Some patients wait years before seeking help for their IBS symptoms. Getting help right away can significantly improve your digestive health and symptoms.

Prevent Symptoms From Getting Worse

If you do not get help for your IBS symptoms, they can worsen over time. For example, persistent diarrhea or constipation can cause you to become dehydrated, feel fatigued, or experience ongoing abdominal pain. Seeking help right away allows our providers to assess your symptoms and provide strategies to alleviate digestive issues.

Resource: my.clevelandclinic.org

Rule Out Other Digestive Conditions

The symptoms of IBS are similar to the symptoms of other gastrointestinal diseases, such as IBD (Inflammatory Bowel Disease), celiac disease, infections, or food intolerance. Seeking medical attention can help determine if you have another condition.

During your appointment, we may perform some of the following tests to determine the cause of your symptoms:

  • Reviewing your medical history
  • Conducting a physical exam
  • Blood tests
  • Stool tests
  • Imaging tests or endoscopy (if necessary)

Once we determine the cause of your symptoms, we can help you get the treatment you need.

Improve Your Quality of Life

Living with untreated IBS can affect every area of your life. Persistent abdominal pain, having to make urgent trips to the bathroom, or experiencing unpredictable bowel movements can affect your job, travel, and social life. Seeking medical attention right away can help improve your comfort and help you control your symptoms.

Common IBS Triggers

Although your IBS symptoms can occur at any time, there are some common triggers that can cause them to flare up. Identifying your triggers can help you control your symptoms and improve your long-term digestive health.

Some common IBS triggers include:

  • Certain foods (dairy products, fatty foods, foods that produce a lot of gas, etc.)
  • Stress and anxiety
  • Hormonal changes
  • Eating large meals
  • Irregular eating habits


Keeping a food and symptom journal can help you identify patterns that cause your IBS symptoms.

How is IBS Treated?

Fortunately, there are several ways to treat your IBS symptoms. In most cases, treatment includes a combination of the following:

Dietary Changes

One of the first ways to treat your symptoms is to make some dietary changes. You may be able to control your symptoms by limiting or avoiding certain foods.

Some ways we may ask you to change your diet include:

  • Increasing the amount of fiber you eat if you have IBS with constipation symptoms
  • Limiting high FODMAP foods if they cause you to have gas or bloating
  • Avoiding foods that make your symptoms worse


We can help you develop a healthy meal plan to avoid nutritional deficiencies.

Managing Stress


Stress and anxiety can affect your digestive system and worsen your symptoms. Finding ways to manage your stress, such as exercise, practicing mindfulness, and improving your sleep habits, may reduce flare-ups.

Medications


In some cases, you may need to take medication to control your symptoms. Medications can help regulate bowel movements, reduce intestinal muscle spasms, and alleviate abdominal pain. Our providers will help you determine which medications are best for you.

When Should You Seek Medical Attention?

If you are experiencing persistent digestive issues, it is essential to seek medical attention. You should seek help immediately if your symptoms include:

  • Persistent abdominal pain
  • Unexplained weight loss
  • Blood in your stool
  • Severe diarrhea or constipation
  • Symptoms that affect your quality of life


Seeking medical attention right away can help determine the cause of your symptoms and improve your treatment options.

Resource: healthline.com

Final Thoughts

While the symptoms of IBS may come on gradually, do not ignore them. Seeking medical attention right away can help determine the cause of your symptoms and improve your treatment options. Managing your IBS can improve your symptoms and quality of life and help you control flare-ups. If you are experiencing persistent digestive issues or IBS symptoms, contact the specialists at Associates in Gastroenterology in Colorado Springs. We can help determine the cause of your symptoms and develop a treatment plan to improve your digestive health.


April 7, 2026
https://agcosprings.com/wp-content/uploads/2026/03/Irritable-bowel-syndrome-1-1.png 900 1600 Associates in Gastroenterology https://agcosprings.com/wp-content/uploads/2021/04/associates-in-gastroenterology-logo.svg Associates in Gastroenterology2026-04-07 05:01:232026-04-07 05:01:29Why You Should Treat IBS Symptoms Early

Why EUS Helps Diagnose GI Conditions

GI and Digestive Health

Gastrointestinal symptoms can be challenging to assess solely through a standard exam. When abdominal pain, unexplained weight loss, or digestive changes occur, your provider may recommend Endoscopic Ultrasound (EUS). This diagnostic tool gives doctors a closer look at the digestive tract and nearby organs, helping them identify issues with clarity and accuracy.

Why EUS Helps Diagnose GI Conditions

What Is EUS?

EUS combines endoscopy and ultrasound technology. During the procedure, a thin flexible tube with a small camera and ultrasound device is guided through the mouth or rectum. This allows your provider to view the digestive tract from the inside while capturing detailed ultrasound images of the surrounding tissues.
Because EUS views structures from within the body, it can detect problems that are difficult to see on standard external imaging.

Reference: my.clevelandclinic.org/health/diagnostics/25126-endoscopy

How EUS Supports GI Diagnosis

EUS is a valuable tool for evaluating a wide range of gastrointestinal concerns. Here are several ways it helps providers reach a precise diagnosis:

1. Detailed Imaging of the Digestive Tract

EUS produces high-resolution images of the esophagus, stomach, small intestine, rectum, and nearby organs. This helps identify inflammation, growths, cysts, or structural abnormalities that may be causing symptoms.

2. Evaluation of the Pancreas and Biliary System

Conditions affecting the pancreas, gallbladder, and bile ducts can be challenging to detect early. EUS allows doctors to view these organs with close precision, which can support the diagnosis of pancreatitis, gallstones, and pancreatic lesions.

3. Guidance for Fine Needle Aspiration

If your provider needs a tissue sample, EUS can guide a thin needle directly to the target area. This improves biopsy accuracy, helping determine whether a mass or cyst is benign or cancerous.

4. Early Detection of Cancer

EUS is often used to assess the depth and spread of cancers affecting the esophagus, stomach, pancreas, or rectum. Early staging gives patients and providers the information needed to choose the right treatment plan.

5. Assessment of Chronic Conditions

For individuals with chronic digestive conditions such as ulcers or inflammatory bowel disease, EUS helps monitor the condition over time and assess its effects on surrounding tissues.

What to Expect During an EUS Procedure

EUS is typically performed as an outpatient procedure. Patients are sedated for comfort. Your provider will gently guide the endoscope into the digestive tract while real-time ultrasound images are displayed on a monitor. Most procedures take between 30 and 90 minutes, depending on the exam area.
Afterward, you will recover briefly before heading home with post-procedure instructions.

Why Your Provider May Recommend EUS

Your care team may suggest EUS if you are experiencing:

  • Persistent abdominal pain
  • Difficulty swallowing
  • Chronic acid reflux
  • Unexplained weight loss
  • Abnormal results from an MRI, CT scan, or ultrasound
  • Suspicion of pancreatic or gastrointestinal cancer

EUS helps identify concerns early and gives your provider the information needed to guide your treatment.

Expert GI Diagnostics in Colorado Springs

Accurate diagnosis is the first step toward effective care. At Associates in Gastroenterology, P.C., our team uses advanced tools, such as EUS, to evaluate digestive symptoms and provide patients with reliable answers.
If you have been referred for EUS or are experiencing ongoing GI symptoms, contact our office to schedule an appointment.

January 12, 2026
https://agcosprings.com/wp-content/uploads/2025/12/Endoscopic-Ultrasound.png 900 1600 Associates in Gastroenterology https://agcosprings.com/wp-content/uploads/2021/04/associates-in-gastroenterology-logo.svg Associates in Gastroenterology2026-01-12 13:45:502026-01-12 13:45:55Why EUS Helps Diagnose GI Conditions

Women’s Gut Health 101: What You Need to Know

GI and Digestive Health

It’s easy to neglect our gut health until it’s problematic. Gut health plays a critical role in all aspects of a woman’s health and well-being. Our gut dictates our immune system, mental health, and so much more, so making gut health part of your daily routine is crucial. You’ve probably heard the gut being called the second brain, and you might be wondering why. Keeping your gut in a good state is imperative to your health, so here are some helpful tips.

Table of contents

  • Understanding Gut Health
  • When Your Gut is in Trouble
  • Gut Health and Hormones
  • Foods That Support Gut Health
  • How Stress Affects the Gut
  • Consult a Gastroenterologist
  • Final Thoughts

Estimated reading time: 3 minutes


Women’s Gut Health 101: What You Need to Know

Understanding Gut Health

If you have an imbalance of good bacteria in your gut, it can cause bloating, stomach cramps, diarrhea, and other digestive disorders. Eating fermented foods such as kimchi, sauerkraut, and yogurt will help keep your gut healthy. Proper hydration is crucial for maintaining good digestive health. If you have recurring problems with your digestion, it might be helpful to speak to a medical professional.

Trillions of bacteria in the digestive system process food, absorb nutrients, and support the immune system. An imbalance can cause bloating, fatigue, and mood swings.

Resource: iffgd.org

When Your Gut is in Trouble

So how do you know if you need to support your gut health? If you experience bloating or gas frequently, have irregular bowel movements, or get tired often, it might be a good idea to check in on your gut. And gut health could influence your mental health too. Your gut microbiome sends signals to your brain and has been connected to your mood and anxiety.

Gut Health and Hormones

Hormones are a big offender for many women, too. Hormonal changes during periods, pregnancy, and menopause can mess with digestion. Estrogen dominance causes digestive slowing that can cause bloating, and elevated progesterone causes constipation.

Foods That Support Gut Health

You can support your gut microbiome by consuming fiber (in grains, fruits, and vegetables), which feeds the beneficial bacteria, and by consuming fermented foods such as yogurt, kefir, kimchi, and sauerkraut, which contain probiotics — bacteria that are added to the gut.

Resource: zoe.com

How Stress Affects the Gut

Stress messes with digestion. It can cause inflammation, disrupt your gut microbiome, and even slow digestion. And as busy, multi-faceted women, it’s sometimes impossible to control. Use exercise, mindfulness, and relaxation techniques to control your stress.

There are a number of ways that you can improve your gut health:

  • Stay hydrated
  • Consume fruits, vegetables, and whole grains.
  • Don’t drink.
  • Add fermented foods like yogurt (with live and active cultures), kefir, kimchi, kombucha, miso, sauerkraut, tempeh, and pickles.

Consult a Gastroenterologist


If you’re experiencing persistent digestive issues, it’s essential to seek professional help. A gastroenterologist can provide personalized advice and recommend treatments to help restore balance to your gut microbiome.

Final Thoughts

When your digestive issues are a chronic problem, it’s important to discuss the symptoms with a gastroenterologist. Our physician will be able to provide you with the personalized advice and care you need to ensure a healthy balance of gut bacteria. Contact Associates in Gastroenterology to schedule an appointment to make the best decisions for your digestive well-being.

May 8, 2022
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Endoscopy Centers of Colorado Springs – Audubon Medical Campus
2940 North Circle Drive
Colorado Springs, CO, 80909

Endoscopy Centers of Colorado Springs – St. Francis Medical Campus – St. Peregrine Pavillion
6031 E Woodmen Rd #100
Colorado Springs, CO, 80923

 

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